Top 5 Mistakes New Boxers Make (And How to Fix Them)
Walking into a boxing gym for the first time is exciting, and a little intimidating. The bags are loud, the regulars look like they know exactly…
Boxing and strength training don't have to compete for your limited time. See a realistic weekly plan DC professionals can actually stick to — built around 30–45 minute sessions and real recovery.
Walking into a boxing gym for the first time is exciting, and a little intimidating. The bags are loud, the regulars look like they know exactly…
Discover how a personal trainer in DC helps you get results faster through accountability, custom programming, and expert coaching at NUBOXX on U…
Boxing and strength training don't have to compete for your limited time. See a realistic weekly plan DC professionals can actually stick to — built…
Build your corner. Bring a friend. You both win. Refer friends to NUBOXX, the U Street boxing gym, and earn credit toward your membership. See how…
Discover why boxing builds more than just muscle. Explore how Nuboxx combines confidence, discipline, and a supportive, all-levels fitness community.
Think strength training is just for powerlifters? Think again. Learn why serious boxers in Washington, DC incorporate strength and conditioning into…
Looking for a one-of-a-kind fitness event that goes beyond the ordinary?
Living with Parkinson’s disease comes with physical and emotional challenges that can affect everyday life. While there is no cure, staying active…
Through boxing fundamentals and movement-based training, kids improve coordination, stay active, and learn the value of consistency and hard work. As…
We have membership, individual class packs, and personal training options to fit what you’re looking for.