Top Group Boxing Workouts & Classes in DC | NUBOXX
Group boxing workouts at NUBOXX offer a powerful way to stay fit, build skills, and stay motivated. With expert coaches, high-energy classes, and a…
Boxing Class DC Beginner Guide: What to Expect
New to boxing? Here’s everything you need to know before your first class at NuBoxx in Washington, DC. From what to bring and how classes are…
Introducing the Evolt 360 Body Scanner at NUBOXX Gym
Track your fitness progress with the Evolt 360 Body Scanner at NUBOXX! Get real-time body composition insights in 60 seconds, measuring body fat,…
How to Prevent Common Boxing Injuries
Prevent common boxing injuries with these 5 essential tips! 🥊💪 Learn how to protect your shoulders, knees, and lower back by engaging your core,…
5 Holiday Gift Ideas for Boxers
Looking for the perfect holiday gift ideas for a boxer? If you want something more creative than gloves or hand wraps, this unique boxing gift guide…
5 Boxing Drills Without Equipment: Perfect for Home Workouts
🏋️ Stay fight-ready anywhere with these 5 equipment-free boxing drills! Improve strength, endurance, and technique with Jump Squats, Russian Twists,…
The Role of Flexibility in Boxing: 5 Drills you can do during Open Gym
Unsure of what exercises to do before classes? Prep for the ring with proper stretching drills that will improve your overall performance!