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Coach

Ben Gohh

Hometown: Providence, Rhode Island

Certifications/Boxing History: Coach at University of Miami Amateur WBC Muay Thai Coach

Coaching Style/What to expect in your classes: Shot Selection, Offense ending with defense, Counters, Fluidity/Rhythm

How do you strive to #BeYourOwnCEO inside and outside the gym? I strive to be my own CEO inside of the gym by making sure everyone is comfortable during the classes and is given the proper individual attention to improve their skills. I want all participants to feel confident in their movements and mentality during the workout, and I hope that they can bring this confidence and energy into their daily lives. Outside of the gym, I try to push myself to take risks and be present during the day because our time here is limited and every day truly matters.

Book with Ben
Logan D.
“A wonderful boxing gym for fighters of every level. The coaching staff is friendly and accessible, the facilities are clean and well-maintained. Fully recommend.”
Let's do this!
Danielle B.
“I was hesitant to try another boxing gym because other ones in DC can be a bit too boppy, dancey, dark and techno for me. This place has that small gym feel where the people are there for more than getting skinny, they really appreciate the craft and want to get better.”
Let's do this!
Julie M.
“The best workout class I have done in DC! Very accessible for beginners starting and able to continuously progress the more you go.”
Let's do this!

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We have membership, individual class packs, and personal training options to fit what you’re looking for.